Black Bean and Avocado Mash

Black Bean and Avocado Mash

Black Bean and Avocado Mash

By Bon Appetit
Serves 6

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Details
  • Servings:   6
  • Calories:   196
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Comments
Ingredients
  • 2 cups no-salt or low-salt chicken broth
  • 1 onion, chopped
  • 3 garlic cloves, chopped
  • 1 15-ounce can black beans, rinsed and drained
  • 1/4 cup cilantro sprigs
  • 2 avocados, peeled, pitted, mashed
Instructions

Black Bean and Avocado Mash serves 6 original recipe by Bon Appetit.

View original preparation instructions

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