Chocolate Bean Chili

Chocolate-Bean Chili

Chocolate-Bean Chili


Serves 8

Details
  • Servings:   8
  • Calories:   598
  • Protein:   36g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound (450g) dried red or variegated heirloom beans
  • 1 bay leaf
  • 2 pounds (1kg) beef stewing meat, such as boneless short ribs or chuck roast, cut into 1-inch (3 cm) cubes
  • 3 teaspoons salt (total), smoked if available
  • 2 to 4 dried chiles, or one fresh chile, minced
  • about 2 tablespoons cooking oil
  • 2 medium onions, peeled and diced
  • 4 cloves garlic, peeled and minced
  • 2-3 teaspoons red chile powder
  • 1 teaspoon ancho chile powder (if available, otherwise use an additional teaspoon red chile powder)
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 2 cups (50cl) beer
  • 2 cans (15oz, 200g each) crushed or diced tomatoes
  • 1 tablespoon brown sugar
  • 2 ounces (55g) unsweetened chocolate
  • 3 tablespoons cider vinegar or lime juice
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