Cardamom peach quinoa porridge

Cardamom & peach quinoa porridge

Cardamom & peach quinoa porridge

By BBC Good Food
Serves 4

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Details
  • Servings:   2
  • Calories:   276
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 75g quinoa
  • 25g porridge oats
  • 4 cardamom pods
  • 250ml unsweetened almond milk
  • 2 ripe peaches cut into slices
  • 1 tsp maple syrup
Instructions

Cardamom & peach quinoa porridge serves 2 original recipe by BBC Good Food.

View original preparation instructions

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