White Bean Avocado Toast

White Bean & Avocado Toast

White Bean & Avocado Toast


5 minutes

Details
  • Servings:   1
  • Calories:   313
  • Protein:   15g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 slice whole-wheat bread, toasted
  • ¼ avocado, mashed
  • ½ cup canned white beans, rinsed and drained
  • Kosher salt to taste
  • Ground pepper to taste
  • 1 pinch Crushed red pepper
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