Mango Black Bean Salad

Mango & Black Bean Salad

Mango & Black Bean Salad


3 minutes

Details
  • Servings:   6
  • Calories:   156
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1½ cups chopped peeled ripe mango (about 2)
  • 1 cup thinly sliced green onions, white and light green parts only
  • ½ cup cooked wild rice
  • 3 tablespoons finely chopped fresh cilantro
  • ¼ cup fresh salsa
  • 1 jalapeno, seeds and ribs removed, diced
  • The juice of one fresh lime
  • 2 tablespoons extra virgin olive oil
  • ¾ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 (15-ounce) can organic no-salt-added black beans, rinsed and drained
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