Herby orzo lemon salad

Herby orzo & lemon salad

Herby orzo & lemon salad


Serves 8

Details
  • Servings:   8
  • Calories:   294
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 red onion, finely chopped
  • 1 garlic clove, finely grated
  • ½ tbsp light brown soft sugar
  • 350g orzo
  • 50ml extra virgin olive oil
  • 1 large lemon, juiced
  • 1 small bunch of basil, finely chopped
  • 1 small bunch parsley, finely chopped
  • 2 tbsp capers, drained and rinsed
  • 50g flaked almonds, lightly toasted
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