Baked Penne
Baked Penne might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free,
Baked Falafel Lettuce Wraps
Ingredients
- For the Falafel
- 2 cups cooked chickpeas
- 1/2 large onion, roughly chopped
- 2-3 garlic cloves, peeled and roughly chopped
- 2 teaspoons cumin
- 1/2 lemon, juiced
- 2 tablespoons olive oil
- 1/2 teaspoon each salt and pepper
- 1 teaspoon baking soda
- 1 cup cooked quinoa
- 1/2 cup chopped parsley
- 1 tablespoon sesame seeds (optional)
- For the Lemon Dill Yogurt Sauce
- 1/2 cup plain yogurt
- 1/2 lemon, juiced
- 1 teaspoon honey
- 2 teaspoons dried dill
- 1/4 teaspoon pepper
- For the Lettuce Wrap
- 18 butter lettuce or romaine leaves (about 2 heads)
- 3 medium tomatos, chopped
- 3 small (200 g) avocados, sliced in half
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