White bean parsley garlic mash

White bean, parsley & garlic mash

White bean, parsley & garlic mash

By BBC Good Food
Serves 6

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   204
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 2 tbsp olive oil
  • 1 shallot or 1⁄2 a small onion, finely chopped
  • 2 garlic cloves, chopped
  • 2 x 400g cans cannellini beans, drained
  • 50ml stock or water
  • large handful flat-leaf parsley
Instructions

White bean, parsley & garlic mash serves 6 original recipe by BBC Good Food.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments