Recipe: Black and Blue Power Smoothie

Recipe: Black and Blue Power Smoothie

Recipe: Black and Blue Power Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   139
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/4 cup fresh blackberries
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon vanilla extract
  • 1 cup unsweetened almond milk
  • 1/3 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon hemp seeds
  • 1 teaspoon spirulina
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