Lamb chickpea curry

Lamb & chickpea curry

Lamb & chickpea curry


2 hours 20 minutes

Details
  • Servings:   6
  • Calories:   429
  • Protein:   24g
  •  
  • Fiber:   15g
  • Sugar:   11g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • olive oil
  • 300g diced lean lamb shoulder
  • 1 teaspoon mustard seeds
  • ½ teaspoon ground turmeric
  • 1 teaspoon chilli powder
  • 1 tablespoon Madras curry powder
  • 5cm piece of ginger
  • 4 cloves of garlic
  • 3 onions
  • 10 curry leaves
  • 2 x 400g tins of chickpeas
  • 1 organic vegetable stock cube
  • 1 x 400g tin of plum tomatoes
  • ½ x 400g tin of light coconut milk
  • 200g baby spinach
  • 1 bunch of fresh coriander
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