Semi Sweet Potato Mash with Spiced Caramelized Onions

Semi-Sweet Potato Mash with Spiced Caramelized Onions

Semi-Sweet Potato Mash with Spiced Caramelized Onions


Serves 10

Details
  • Servings:   10
  • Calories:   256
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Ingredients
  • 4-5 large sweet Vidalia onions, thinly sliced
  • 2 1/2 pounds Russet potatoes, peeled and cut into 2 inch chunks
  • 3 pounds Sweet potatoes, peeled and cut into 2 inch chunks
  • 1/2 teaspoon cumin
  • 1/2 teaspoon hot smoked paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper (to taste)
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