Sweet Pea Hummus

Sweet Pea Hummus

Sweet Pea Hummus

By Honest Cooking
15 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   248
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup chickpeas (cooked or canned)
  • 1 cup sweet peas or english peas (fresh and removed from their shell, or frozen and brought to room temp.)
  • 3-5 cloves of roasted garlic
  • 1 tablespoon tahini
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon cumin powder
  • Water
  • Salt to taste
Instructions

Sweet Pea Hummus serves 4 original recipe by Honest Cooking.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments