Recipe: Sweet Morning Potato with Yogurt Maple Syrup Nuts

Recipe: Sweet Morning Potato with Yogurt, Maple Syrup & Nuts

Recipe: Sweet Morning Potato with Yogurt, Maple Syrup & Nuts


Serves 2

Details
  • Servings:   2
  • Calories:   158
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 sweet potato or yam, scrubbed and dried
  • 1/4 cup plain or vanilla yogurt
  • 1 tablespoon pure maple syrup
  • 2 tablespoons chopped nuts (walnuts, cashews, almonds, etc)
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