Curry Rice Salad

Curry Rice Salad

Curry Rice Salad


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   318
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 1 cup (175g) raw brown rice (if using cooked rice, use about 3 1/2 cups)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons yellow curry powder (can sub curry paste)
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon chili powder
  • 1 large yellow onion, chopped ( 250g )
  • 1/2 teaspoon salt
  • 1/2 teaspoon sesame oil
  • 1 tablespoon honey
  • 1 cup raisins
  • 1 apple , cored and chopped (not peeled)
  • 1 cup chopped cilantro , leaves and tender stems
  • 1 rib celery, chopped, optional
  • 10 to 12 snow peas, strings removed, chopped, optional
  • 1/2 bell pepper ( red, green, or yellow), chopped, optional
  • 1 green onion, chopped, optional
  • 1 tablespoon rice vinegar (seasoned or unseasoned, can sub apple cider vinegar)
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