Sunrise Breakfast Hash with Poached Eggs

Sunrise Breakfast Hash with Poached Eggs

Sunrise Breakfast Hash with Poached Eggs


Serves 2

Details
  • Servings:   2
  • Calories:   461
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 slices of thick cut bacon (pastured/grass-fed if you can find it)
  • 1 sweet potato or yam, peeled and chopped
  • 1 turnip, peeled and chopped
  • 1 onion, peeled and chopped
  • 1 yellow or orange sweet pepper, seeded and chopped
  • water or broth/stock
  • 2-4 fresh eggs (they poach better)
  • 1 tablespoon apple cider or white vinegar
  • salt and pepper to taste
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