Palestinian Red Lentil and Squash Soup Shorabit Jarjir

Palestinian Red Lentil and Squash Soup (Shorabit Jarjir)

Palestinian Red Lentil and Squash Soup (Shorabit Jarjir)


Serves 6

Details
  • Servings:   6
  • Calories:   386
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 1⁄4 cup extra-virgin olive oil
  • 4 cloves garlic, finely chopped
  • 3 medium carrots, finely chopped
  • 2 stalks celery, finely chopped
  • 1 medium white onion, finely chopped
  • 1⁄2 small butternut squash (about 1 lb.) peeled, seeded, and finely chopped
  • 1 tsp. ground cumin
  • 1⁄2 tsp. crushed red chile flakes
  • Kosher salt and freshly ground black pepper
  • 6 cups chicken stock
  • 1 cup red lentils
  • Finely chopped Italian parsley, for garnish
  • Paprika, for garnish
  • Flatbread and lemon wedges, for serving
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