Red Lentil Squash Soup With Lemon

Red Lentil Squash Soup With Lemon

Red Lentil Squash Soup With Lemon


35 minutes

Details
  • Servings:   6
  • Calories:   324
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil, plus more for serving
  • 1 large yellow onion, chopped
  • 4 cloves garlic, finely chopped
  • 2 teaspoons finely chopped ginger (from a 1-in. piece)
  • 2 teaspoons harissa
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 2 quarts vegetable broth
  • 2 cups cubed butternut squash
  • 1 ½ cups dried red lentils
  • 3 medium carrots, chopped
  • 2 tablespoons fresh lemon juice (from 1 lemon)
  • Chopped roasted almonds and chopped parsley, for serving
  • Toasted pita and plain yogurt, for serving
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