Egyptian Lentil Soup with Pumpkin and Caramelized Onions

Egyptian Lentil Soup with Pumpkin and Caramelized Onions

Egyptian Lentil Soup with Pumpkin and Caramelized Onions

By What's for Lunch, Honey?
Serves 4

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Details
  • Servings:   4
  • Calories:   322
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
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Ingredients
  • 2 Onions
  • 4 tablespoons Olive oil
  • 2 Garlic cloves, crushed
  • 1 small butternut squash, cut into cubes
  • ¾ teaspoon Cumin
  • ¾ teaspoon Ground coriander
  • 150g Split red lentils
  • 1.5 liters vegetable stock
  • ½ Lemon, juice
Instructions

Egyptian Lentil Soup with Pumpkin and Caramelized Onions serves 4 original recipe by What's for Lunch, Honey?.

View original preparation instructions

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