Corn black bean salsa

Corn & black bean salsa

Corn & black bean salsa


Serves 6

Details
  • Servings:   4
  • Calories:   282
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mexican
Ingredients
  • 140g dried black beans, soaked overnight
  • 326g or 330g can sweetcorn, drained
  • bunch spring onions, sliced
  • ½ large bunch coriander, leaves and stalks chopped, plus chopped stalks leftover from the Cheese & chilli melts (see 'Goes well with', below)
  • juice 2 limes
  • 2 tbsp olive oil
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