Ingredients
- 2 cups boiled red kidney beans (keep the liquid you boiled in)
- 200 gm tofu or veg protein mince
- 1 large tomato, chopped
- 1 medium onion, chopped
- ½ cup green and red peppers, diced
- ½ cup corn kernels
- 1 green chili, chopped
- 2 tablespoons olive oil
- 2 cloves of garlic, crushed
- 2 bay leaves
- 2 cloves
- ½ cup whole milk
- 1 teaspoon cumin powder
- 2 tablespoons coriander powder
- ½ teaspoon paprika or crushed red chili flakes
- 1 teaspoon dried oregano
- 2 tablespoon worcestershire or bbq sauce
- Fresh coriander for garnishing
- Salt & pepper to taste
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