Curry Poached Chicken with Rice and Scallions

Curry-Poached Chicken with Rice and Scallions

Curry-Poached Chicken with Rice and Scallions


Serves 4

Details
  • Servings:   4
  • Calories:   357
  • Protein:   60g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 8 scallions (about 1 bunch), divided
  • 4 skinless, boneless chicken breasts (about 2¼ pounds)
  • 3 garlic cloves, smashed
  • 1 3-inch piece ginger, peeled, smashed to pieces, thinly sliced
  • 2 tablespoons mild curry powder
  • 1 tablespoon Diamond Crystal or 1¾ teaspoons Morton kosher salt, divided, plus more
  • Juice from 1 orange (about ¼ cup)
  • Juice from 1 lime (about 2 tablespoons)
  • Freshly ground black pepper
  • Warm jasmine rice (for serving)
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