Julies kari ikan Malaysian fish curry

Julie's kari ikan (Malaysian fish curry)

Julie's kari ikan (Malaysian fish curry)


Serves 8

Details
  • Servings:   6
  • Calories:   287
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3 tbsp vegetable oil
  • 2 banana shallots, peeled and finely chopped
  • 2 garlic cloves, grated
  • 2.5cm piece of ginger, peeled and grated
  • 2 medium dried red chillies, rehydrated then finely chopped
  • 2 tbsp curry powder (Malaysian fish curry powder or any medium curry powder, plus 1 tsp fenugreek powder)
  • 1 tsp ground turmeric
  • 1 large tomato, chopped
  • 200ml coconut milk
  • 2 tbsp tamarind paste
  • 2 lemongrass stalks, bruised
  • 2 lime leaves
  • 1 aubergine, cut into 3cm chunks
  • 5 okra, cut into pieces
  • 500g fish fillets (mackerel, snapper or any firm white fish), cleaned and cut into 3-4 pieces each
  • small handful of coriander and steamed jasmine rice, to serve
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