Yogurt Curry Marinated Chicken Thighs

Yogurt-Curry Marinated Chicken Thighs

Yogurt-Curry Marinated Chicken Thighs


4 hours 35 minutes

Details
  • Servings:   4
  • Calories:   437
  • Protein:   42g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup nonfat plain yogurt
  • ⅓ cup grated onion (about 1 medium)
  • 3 tablespoons curry powder
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon crushed red pepper
  • 4 large or 8 small bone-in chicken thighs (about 2 pounds), skin removed
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