Sweet Potato Orange and Ginger Cream Soup with Crispy Sweet Potatoes and Chilli Flakes

Sweet Potato, Orange and Ginger Cream Soup with Crispy Sweet Potatoes and Chilli Flakes

Sweet Potato, Orange and Ginger Cream Soup with Crispy Sweet Potatoes and Chilli Flakes


Serves 6

Details
  • Servings:   6
  • Calories:   332
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound white sweet potato
  • 1 pound orange sweet potato
  • 2 medium red onions
  • 1 big leek, only white part
  • 2 garlics, green part removed
  • 2 cups milk
  • 2 bay leaves
  • 3 cups vegetable stock
  • 1/2 cup orange juice freshly squeezed (choose sweet oranges)
  • 2 ounces butter
  • 2 inches fresh ginger
  • salt
  • 1 dash freshly ground nutmeg
  • pepper freshly ground
  • 2 pinches chilli flakes for garnish
  • 1 tablespoon fresh cilantro chopped for garnish
  • 1 tablespoon Extra Virgin Olive Oil for garnish
  • 1/2 cup canola oil for frying the sweet potatoes
  • 2 pinches Maldon salt for garnish
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