Ingredients
- 1 (14-ounce) can cannellini beans, drained and rinsed
- 1 small sweet potato (about 5 ounces)
- 1 teaspoon sweet smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne
- 1/2 teaspoon salt
- 1 large egg
- 1/4 cup sunflower seeds or pumpkin seeds, roughly chopped
- Large handful fresh cilantro, finely chopped
- 3 scallions, finely chopped
- 1/2 to 3/4 cup old-fashioned rolled oats
- 8 hamburger buns, to serve
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