Mung Bean Pancakes Recipe

Mung Bean Pancakes Recipe

Mung Bean Pancakes Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   182
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   pancake
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons kimchi juice*
  • 1/3 cup plus 1 tablespoon water
  • 2 cloves garlic, chopped roughly
  • 1 cup mung beans, hulled**
  • 1 cup mung bean sprouts, blanched
  • 1 cup kimchi, diced
  • 1 cup dried bracken (fiddlehead) ferns, soaked, rinsed, boiled, and chopped roughly into 2-3 inch long pieces***
  • 2 scallions
  • 1 tablespoon fish sauce
  • 1 tablespoon sesame oil
  • 1/4 tablespoon kosher salt
  • 1/4 tablespoon pepper
  • 4 tablespoons canola oil
  • 1 tablespoon soy sauce
  • 1 tablespoon apple or white vinegar
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