Jamaican Goat Curry

Jamaican Goat Curry

Jamaican Goat Curry


3 hours 30 minutes

Details
  • Servings:   10
  • Calories:   479
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/4 cup vegetable oil
  • 6 to 8 tablespoons curry powder
  • 1 tablespoon allspice ( see Step 1)
  • 3 pounds goat stew meat (use lamb or beef if you can't find goat)
  • Salt
  • 2 medium onions, chopped
  • 1 to 2 habanero or Scotch bonnet peppers, seeded and chopped
  • 1 (2-inch) piece ginger , peeled and minced
  • 1 head garlic , peeled and chopped
  • 1 to 2 (15-ounce) cans coconut milk
  • 1 ( 15-ounce ) can tomato sauce or crushed tomatoes
  • 1 tablespoon dried thyme
  • 3 to 4 cups water
  • 5 Yukon gold potatoes , peeled and cut into 1-inch chunks
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