Stuffed chicken with lemon capers chilli

Stuffed chicken with lemon, capers & chilli

Stuffed chicken with lemon, capers & chilli


Serves 6

Details
  • Servings:   2
  • Calories:   663
  • Protein:   85g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   29g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large chicken breasts with skin on
  • 4 tbsp ricotta
  • zest 1 lemon
  • 2 tbsp grated parmesan
  • 1 tsp caper
  • 1 tsp crushed chilli flakes
  • 2 tbsp olive oil
  • 2 garlic cloves chopped
  • 400g can chopped tomato
  • small handful parsley
  • boiled or mashed potatoes to serve
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