Black Bean Burger With Salsa Fresca And Avocado Crema

Black Bean Burger With Salsa Fresca And Avocado Crema

Black Bean Burger With Salsa Fresca And Avocado Crema


Serves 14

Details
  • Servings:   12
  • Calories:   327
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • FOR THE BLACK BEAN BURGERS
  • ⅓ cup olive oil
  • 1 medium yellow onion, finely chopped
  • 6 cloves garlic, finely chopped
  • 2 poblano chiles, stemmed, seeded, and finely chopped
  • 2 tsp. ground cumin
  • 2 tsp. paprika
  • 1 tsp. ground coriander
  • 1 tsp. dried oregano
  • 1 chipotle chile in adobo sauce, finely chopped
  • ½ cup breadcrumbs
  • 2 eggs
  • 2 (15-oz.) cans black beans, rinsed, drained, and mashed
  • Kosher salt and freshly ground black pepper, to taste
  • ½ cup finely ground cornmeal
  • FOR THE SALSA FRESCA
  • 3 medium tomatoes, cored, seeded and finely chopped
  • 2 cloves garlic, minced
  • ¼ cup red wine vinegar
  • 2 tbsp. finely chopped cilantro
  • FOR THE AVOCADO CREMA
  • ½ cup sour cream
  • 2 tbsp. freshly squeezed lime juice
  • 2 avocados, halved, pitted, and peeled
  • 6 hamburger buns
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