Bean dill pilaf with garlicky yogurt

Bean & dill pilaf with garlicky yogurt

Bean & dill pilaf with garlicky yogurt

By BBC Good Food
Serves 8

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Details
  • Servings:   6
  • Calories:   300
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 onions, halved and thinly sliced
  • 25g butter
  • 175g basmati rice
  • 20g pack dill, stalks and fronds chopped but kept separate
  • 500ml vegetable stock
  • 300g frozen mixed vegetable, broad beans, peas and green beans
  • 100g Greek yogurt
  • 1 tbsp milk
  • 1⁄2 garlic clove, crushed
Instructions

Bean & dill pilaf with garlicky yogurt serves 6 original recipe by BBC Good Food.

View original preparation instructions

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