Sweet potato avocado feta muffins
Ingredients
- 1 sweet potato (about 200g), peeled and chopped into small chunks
- drizzle of flavourless oil such as vegetable or sunflower
- 1 large avocado peel and stone removed, roughly chopped (about 150g prepared weight)
- 100g ground almonds
- 100g fine polenta
- 80ml maple syrup
- 3 large eggs
- 1 ½ tsp baking powder
- 1 tsp bicarbonate of soda
- 100ml semi-skimmed milk
- 50g feta crumbled, optional
- 2 tbsp mixed seeds
- ¼ tsp sweet paprika
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