The 4 Ingredient Spicy Black Bean Dip

The 4 Ingredient Spicy Black Bean Dip

The 4 Ingredient Spicy Black Bean Dip

By Honest Cooking
Serves 6

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Details
  • Servings:   6
  • Calories:   207
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Comments
Ingredients
  • 1 15 ounce can black beans, drained and rinsed well
  • 1 10 ounce can tomatoes with green chiles, undrained
  • 1 package of taco seasoning
  • 1 8 ounce block of reduced fat cream cheese
Instructions

The 4 Ingredient Spicy Black Bean Dip serves 6 original recipe by Honest Cooking.

View original preparation instructions

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