Tuscan White Bean Croquettes wLemon Garlic Glaze

Tuscan White Bean Croquettes w/Lemon-Garlic Glaze

Tuscan White Bean Croquettes w/Lemon-Garlic Glaze


Serves 4

Details
  • Servings:   4
  • Calories:   544
  • Protein:   19g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Tuscan White Bean Croquettes
  • 1 can of white beans
  • 1 cup cup white rice, warm
  • 1/2 cup Italian bread crumbs
  • 2 eggs, beaten
  • 2 tablespoons salted butter
  • 2 tablespoons flour
  • 5 cloves fresh garlic, sliced
  • 1 cup fresh basil, minced
  • 1/2 onion, finely minced, with a pinch of salt
  • flour for dredging
  • Garlic-Lemon Glaze
  • 1 tablespoon salted butter
  • 4 garlic cloves, sliced
  • juice of one whole lemon
  • 1 rounded TBSP corn starch
  • 1 cup COLD water
  • white pepper and salt to taste
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