Jamaican curry chicken

Jamaican curry chicken

Jamaican curry chicken


Serves 12

Details
  • Servings:   10
  • Calories:   335
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 700g boneless chicken (thigh or breast), cut into chunks
  • 1 lime or lemon, juiced (optional)
  • 1 tbsp vinegar of your choice (optional)
  • 4 tbsp oil of your choice, for frying
  • 2 carrots, cut into 1.5cm rounds or finely chopped
  • 300g potatoes (ideally Irish or Russet), cut into 3-4cm pieces
  • 400ml can coconut milk
  • 1 tsp dark soy sauce (optional)
  • ½ tsp brown sugar (optional)
  • 1 tbsp coriander leaves, roughly chopped
  • avocado, cooked white rice and Caribbean roti, to serve
  • 1 white onion, chopped
  • 1 spring onion, sliced
  • 3 garlic cloves, crushed
  • 1 scotch bonnet peppers, chopped (deseeded if you prefer less heat), or 1 tsp chilli powder
  • 6 pimento seeds, crushed, or 1 tsp allspice
  • 1 tsp grated ginger
  • 1 tbsp all-purpose seasoning
  • 1 tsp ground cumin
  • ½ tsp ground turmeric (optional)
  • 2 tbsp Jamaican or mild curry powder
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