Chicken white bean stew

Chicken & white bean stew

Chicken & white bean stew


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   504
  • Protein:   40g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp sunflower oil
  • 400g boneless, skinless chicken thigh, trimmed and cut into chunks
  • 1 onion, finely chopped
  • 3 carrot, finely chopped
  • 3 celery sticks, finely chopped
  • 2 thyme sprigs or ½ tsp dried
  • 1 bay leaf, fresh or dried
  • 600ml vegetable or chicken stock
  • 2 x 400g / 14oz cans haricot beans, drained
  • chopped parsley, to serve
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