Fish Curry With Green Mango

Fish Curry With Green Mango

Fish Curry With Green Mango


Serves 8

Details
  • Servings:   6
  • Calories:   278
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup finely grated dried unsweetened coconut
  • 1/4 cup finely chopped onion
  • 16 curry leaves
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon turmeric
  • 1 cup water
  • 3/4 teaspoon salt
  • 1 1/2 pounds swordfish steaks (1 inch thick), skinned and cut into cubes
  • 3/4 cup slivered green mango with skin
  • 1 serrano or Thai chile, thinly sliced
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