Squash Red Lentil Curry

Squash & Red Lentil Curry

Squash & Red Lentil Curry


40 minutes

Details
  • Servings:   5
  • Calories:   334
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons canola oil
  • 1 ½ cups diced onion
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons curry powder or garam masala
  • 1 20-ounce package cubed peeled butternut squash (see Tip)
  • 1 cup red lentils
  • 1 cup chopped fresh tomato or one 15-ounce can diced tomatoes, drained
  • 1 ½ teaspoons salt
  • 4 cups water
  • 1 14-ounce can lite coconut milk
  • 5 lime wedges
  • Chopped fresh cilantro for garnish
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