Herby courgette white bean salad

Herby courgette & white bean salad

Herby courgette & white bean salad


Serves 6

Details
  • Servings:   6
  • Calories:   186
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • french
Ingredients
  • 2 medium courgettes
  • 400g ripe tomatoes, quartered or cut into bite-sized pieces
  • 400g can white beans (such as cannellini or haricot), drained and rinsed
  • 60g salad leaves (such as watercress or rocket)
  • large handful of mint leaves, roughly chopped
  • ¼ small bunch of chives, roughly chopped
  • 30g parmesan shavings, or vegetarian alternative
  • 3 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 1 tsp honey
  • ¼ small bunch of chives, roughly chopped
  • 1 tsp Dijon mustard
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library