Chicken Curry with Onions

Chicken Curry with Onions

Chicken Curry with Onions


45 minutes

Details
  • Servings:   4
  • Calories:   332
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons canola oil
  • 1 large onion, cut in half lengthwise and thickly sliced crosswise
  • 2 cloves garlic, minced
  • ¼ cup dry white wine or reduced-sodium chicken broth
  • 1 pound skinless, boneless chicken breast halves, cut into thin strips
  • 1 tablespoon curry powder
  • Freshly ground black pepper
  • 6 ounces fresh spinach leaves (5 cups)
  • 1 ½ cups hot cooked brown rice
  • 1 large lime, cut into thin wedges
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