Meat Lite: Quinoa Pilaf with Sweet Potatoes Kale and Bacon Recipe

Meat Lite: Quinoa Pilaf with Sweet Potatoes, Kale, and Bacon Recipe

Meat Lite: Quinoa Pilaf with Sweet Potatoes, Kale, and Bacon Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   372
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 to 4 slices of bacon, diced
  • 1/4 large onion, cut in half and sliced thin
  • 1 cup quinoa
  • 1 1/2 cup water
  • 1 teaspoon salt, divided
  • 1 medium sweet potato (about 10 ounces), cut into 1/4-inch cubes
  • 1 small bunch kale (about 8 ounces), chopped coarsely
  • 2 tablespoons olive oil
  • 4 scallions, green parts only, sliced thin, for garnish
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