Quick Three Bean Chili

Quick Three-Bean Chili

Quick Three-Bean Chili


30 minutes

Details
  • Servings:   4
  • Calories:   574
  • Protein:   29g
  •  
  • Fiber:   27g
  • Sugar:   10g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable oil
  • 3 slices of bacon, cut crosswise into 1/4-inch strips
  • 1 onion, cut into 1/4-inch dice
  • 2 jalapeños, seeded and cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 1/4 cup chili powder
  • One 15-ounce can Great Northern beans, drained and rinsed
  • One 15-ounce can pinto beans, drained and rinsed
  • One 15-ounce can black beans, drained and rinsed
  • One 28-ounce can diced tomatoes
  • 2 cups chicken stock or low-sodium broth
  • Kosher salt and freshly ground pepper
  • Chopped cilantro and sour cream, for serving
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