Roasted Butternut Squash Coconut Curry PureeSoup

Roasted Butternut Squash Coconut Curry Puree/Soup

Roasted Butternut Squash Coconut Curry Puree/Soup


Serves 6

Details
  • Servings:   6
  • Calories:   325
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 1 tablespoon olive oil, plus more if needed
  • 2 1/2 medium butternut squashes, cut in half and seeded
  • 2 pinches salt and pepper, plus more to taste
  • 2 tablespoons coconut oil
  • 2 large yellow onions, chopped
  • 1 red pepper, seeded and chopped
  • 1 jalapeño pepper, seeded and chopped
  • 4 garlic cloves, chopped
  • 2 inches fresh ginger, peeled and chopped
  • 1 tablespoon naturally brewed soy sauce (tamari)
  • 1 tablespoon red curry paste
  • 2 teaspoons garam masala (preferably) or curry powder
  • 1 14 oz. can coconut milk
  • 2 cups low sodium/no sodium vegetable broth
  • 1 handful cilantro, chopped
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