Falafel Burgers

Falafel Burgers

Falafel Burgers


Serves 6

Details
  • Servings:   6
  • Calories:   263
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 15-oz can chickpeas
  • ½ red onion, minced
  • 2 garlic cloves, minced
  • 1 jalapeno, minced
  • 3 tablespoons + 2 teaspoons of olive oil (divided)
  • ½ teaspoon turmeric
  • 1 teaspoon coriander
  • 1 teaspoon sea salt
  • Juice of 1 lemon
  • ¼ cup tahini
  • ½ cup Panko breadcrumbs
  • 1 egg white
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