Courgette quinoa stuffed peppers

Courgette & quinoa-stuffed peppers

Courgette & quinoa-stuffed peppers


Serves 8

Details
  • Servings:   8
  • Calories:   279
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 red peppers
  • 1 courgette, quartered lengthways and thinly sliced
  • 2 x 250g packs ready-to-eat quinoa
  • 85g feta cheese, finely crumbled
  • handful parsley, roughly chopped
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