Quinoa Oat and Chia Porridge

Quinoa, Oat and Chia Porridge

Quinoa, Oat and Chia Porridge

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   446
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   28g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup Oats
  • 2 tablespoons Quinoa
  • 1 tablespoon Chia Seeds
  • 1/2 teaspoon Vanilla bean paste
  • 1 tablespoon Honey
  • 1 1/2 cups Milk (almond, oat, cows)
  • 3/4 cup water
  • 1 Pear
  • 1 tablespoon Almonds
Instructions

Quinoa, Oat and Chia Porridge serves 2 original recipe by Food52.

View original preparation instructions

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