Crispy Falafel With Yogurt Dip

Crispy Falafel With Yogurt Dip

Crispy Falafel With Yogurt Dip


30 minutes

Details
  • Servings:   4
  • Calories:   683
  • Protein:   28g
  •  
  • Fiber:   17g
  • Sugar:   18g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 15-ounce cans chickpeas, drained and rinsed well
  • 1/4 cup fresh lemon juice
  • 1 shallot or 1/2 small onion, finely diced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • 3 garlic cloves, minced
  • 2 teaspoons kosher salt
  • 3 tablespoons fresh parsley, chopped
  • 1 1/2 cups bread crumbs
  • 2 eggs, whisked
  • 1 1/2 cups plain yogurt
  • 1/8 teaspoon freshly ground pepper
  • 1/4 cup canola oil
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