White Bean Cashew Dip

White Bean Cashew Dip

White Bean Cashew Dip


Serves 8

Details
  • Servings:   8
  • Calories:   111
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Ingredients
  • 1 can (15 ounces) white beans, drained and rinsed
  • ½ cup raw cashews
  • 2 tablespoons filtered or spring water
  • 4 teaspoons freshly squeezed lemon juice
  • 1 clove garlic
  • ½ teaspoon sea salt
  • ¼ teaspoon cayenne pepper
  • 2 tablespoons sweet red or orange pepper, diced
  • Dill weed or fresh dill sprigs, for garnish (optional)
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