Rogan Josh Mutton curry

Rogan Josh (Mutton curry)

Rogan Josh (Mutton curry)


Serves 6

Details
  • Servings:   6
  • Calories:   534
  • Protein:   65g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • For Spice Powder:
  • 1 tablespoon coriander seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon cumin seeds
  • 3 black cardamom
  • 8-10 green cardamom
  • 2 teaspoons pepper corns
  • 5-6 cloves
  • 1 teaspoon blades of mace
  • 3-4 dry bay leaf
  • 3-4 dry red chili (adjust according to spice level)
  • 1/8 cup cup almonds/pistachios
  • 1/2 teaspoon nutmeg powder
  • 2 teaspoons ginger powder
  • For Curry
  • 3-4 pounds mutton/goat meat
  • 400 grams onion, fine chopped
  • 450 grams tomatoes
  • 400 grams yogurt
  • 1 tablespoon ginger paste
  • 1.5 tablespoons garlic puree
  • 3-4 bay leaf
  • 1/2 teaspoon turmeric
  • 1 tablespoon coriander powder
  • 2 teaspoons cumin powder
  • 1 teaspoon carom seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon onion seeds
  • 3 tablespoons chopped cilantro
  • 1/8 cup chopped mint
  • 3-4 green cardamom
  • 1 cinnamon stick
  • 6-7 strands of saffron
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