Aromatic blackeye bean curry

Aromatic blackeye bean curry

Aromatic blackeye bean curry


1 hour

Details
  • Servings:   4
  • Calories:   863
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 x 410g/14oz tins of black eyed beans (or use 225g/8oz dried beans, soaked overnight and cooked)
  • 1 tbsp cumin seeds
  • 1 tbsp coriander seeds
  • 1 tsp fennel seeds
  • ¼ tsp fenugreek seeds
  • 1cm/½in stick cinnamon
  • ½ - 2 tsp crushed chilli flakes
  • 4 tbsp groundnut oil
  • 1 tsp black mustard seeds
  • 10 fresh curry leaves
  • 1 medium onion, finely chopped
  • 2 cloves garlic, peeled and crushed
  • 5cm/2in piece fresh ginger, grated
  • Salt to taste
  • 550ml/1pint water
  • 2 tbsp coriander leaves
  • 2 tbsp fresh coconut, grated (optional, but do not use desiccated)
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