Chickpea Curry

Chickpea Curry

Chickpea Curry


20 minutes

Details
  • Servings:   4
  • Calories:   503
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   18g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 c. long-grain white rice
  • 2 cloves garlic
  • 1 onion, quartered
  • 1 1" piece peeled ginger
  • olive oil
  • 1 tbsp. curry powder
  • 1 15-oz. can chickpeas, rinsed
  • 1 small apple, chopped
  • 1 c. light coconut milk
  • 1 c. low-sodium chicken broth
  • 1/4 c. golden raisins
  • Chopped cilantro, for serving
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